Nigute ushobora gukoresha amavuta yisugi.

Ibyokurya bitetse: Birashobora kongerwaho muburyohe, ice cream, cyangwa gukoreshwa muguteka cyangwa guteka, kuburyohe bukungahaye nka cake yo murugo, kandi byuzuye iyo bikozwe hamweamavuta ya cocout.

Koresha uruhu: Nyuma yo kwiyuhagira, shyira muburyo bukwiye mumaso cyangwa mumubiri, kanda massage muminota 1 kugeza kuri 2, irashobora kwinjira vuba muruhu kandi igahindura uruhu.Irashobora kandi kugabanya iminkanyari, cyane cyane aho usanga iminkanyari ikunda gukura kumpande zamaso.Gukoresha igihe kirekire bizagira ibisubizo bigaragara.

Imirasire y'izuba: Irwanya imirasire ya UV, bityo rero irakwiriye no gukoreshwa mumirasire yizuba, kandi byukuri kuruhu rwaka.

Izuba Rirashe: Irashobora gufasha izuba mugihe ihagarika inzira yimirasire ya ultraviolet, bityo yakoreshejwe nkizuba.Koresha mugihe cyo kwiyuhagira izuba kugirango ube mwiza kugirango ugire ingano nziza.

Kwita ku musatsi: Irashobora gukoreshwa nko kuvura mbere yo gukaraba cyangwa gukaraba cyane kugirango wirinde imvi cyangwa umusatsi.

Iyo ukoresheje, ukurikije ingano yimisatsi yabo n'uburebure.Niba umusatsi ari muremure kandi mwinshi, koresha ibiyiko 5;niba ari ngufi kandi yoroheje, koresha ibiyiko 3 kugeza kuri 4.Noneho ushonga amavuta ya cocout hanyuma uyashyire mumisatsi yawe.Urashobora kubireka ijoro ryose hanyuma ukamesa bukeye bwaho.

Gukuraho Makiya Kamere: Shyushya amavuta make ya cocout mumikindo yawe, uyashyire byoroheje mumaso hanyuma ukore massage, hanyuma ukoreshe tissue cyangwa igitambaro gitose kugirango ukureho maquillage.

Itezimbere uruhu ruteye, rurakaye: Amavuta ya cocout arwanya inflammatory kandi afasha gukira ibikomere, ibisebe no guhubuka, kandi agabanya urwembe nyuma yo kogosha;irashobora kandi gusimbuza amavuta yimyunyu yiminwa yacagaguritse, eczema, nibindi bibazo byuruhu.

Kurinda amenyo n'amenyo: Fata ikiyiko 1 cy'amavuta ya cocout hanyuma ujugunye mu kanwa muminota 20 kugirango bigufashe guhanagura umunwa n'amenyo no kwirinda imyenge.Witondere kutamira, gucira amacandwe nyuma yo koza.

Inzira yo kwangiza:Amavuta ya cocoutifite adsorption ikomeye kandi niyo nzira yambere yo kwangiza uruhu.Birasabwa guhitamo umunsi umwe mukwezi kugirango ukoreshe amavuta ya cocout kugirango usukure umubiri.Uburyo ni ukuvanga amavuta ya cocout, amavuta ya sesame namavuta ya elayo mukigereranyo cya 1: 1: 1, shyira igicucu cyinshi kumubiri no mumutwe, utegereze iminota 15 kugeza kuri 20 hanyuma ukarabe.Amavuta ya cocoutwenyine akora neza.