Igihe gishyushye cya flash nikigihe cyiza cyo gukuraho ubukonje nubushuhe buva mumubiri.Iyo ubushyuhe buzamutse, ubuhehere buri mu kirere nabwo burazamuka.Kubwibyo, ni bibi cyane kubantu bafite ubuhehere bukabije.
1. Ubushuhe mu mubiri buba bukonje kandi butose iyo buhuye nubukonje, bukaba ubushyuhe butose iyo buhuye nubushyuhe, kandi bukaba rubagimpande iyo ihuye numuyaga, kandi iyo ubuhehere buri munsi yuruhu, umubyibuho ukabije;
2. Niba ubuhehere budakuwe mu mubiri, abantu bakunze kwibasirwa nigihe kirekire.Ururimi rw'umuhondo n'amavuta;
3. Abantu bafite ububobere bukabije ntibashobora gutsinda imbaraga zabo umunsi wose, bigira ingaruka kumikorere yigifu, ubwenge bwabo, ingingo zabo, ikibuno numubiri biraremereye kandi ntibabyitabira, kandi bahora bumva ko hari ikintu cyiziritse mumubiri wabo, kandi nabo ni bo umunebwe kwimuka;
4. Abantu bafite ububobere bukabije bakunda guhabwa imigisha no guhagarara neza.
Nigute ushobora kumenya niba ufite ubushuhe bukabije
1. Gukunda umusatsiamavuta;2. Isuraamavuta;3. Kunyerera mugihe cyo gusinzira (ubuhehere butemba bwonyine);4. Gutandukana birakomeye (ntibyoroshye koza) kandi bifite intebe nyinshi;5. Inda nto;6. Mu matwi Yatose (ugutwi Zen wetness);
Ingamba nziza nugukoresha ubushyuhe bwo hanze kugirango ugabanye meridian hamwe na moxibustion hanyuma ureke umubiri wirukane ubukonje nubushuhe mumubiri.Kunywa ubushyuheicyayis bikwiye kongera imbaraga z'umubiri no gufasha umubiri gukuraho ubukonje nubushuhe.
Icyayi kibisi: Birumvikana ko icyayi kibisi aribwo buryo bwambere bwo kunywa icyayi kugirango ukureho ubuhehere muri iki gihembwe.Niba icyayi kibisi ubwacyo kidasembuwe, amababi yicyayi ntabwo azaba okiside, kandi ibintu bitandukanye byamababi mashya birashobora kugumana kurwego runini.Icyayi kibisi kirimo kafeyine nyinshi, icyayi cya polifenole nibindi bikoresho bishobora kugumana byimazeyo.Noneho, niba unywaicyayi kibisi, ni byiza cyane kuri diaereze.Kurugero, Dongting Biluochun, Lake Lake Longjing, Huangshan Maofeng, Xinyang Maojian, Anji icyayi cyera, nibindi byose ni icyayi cyamamare cyabashinwa.Icyayi kibisi gikonje muri kamere.Ku nshuti zikonje muri physique, bagomba kwitondera kwitegereza cyangwa kunywa bike.Niba hari reaction, reka kunywa.Icyayi inshuti zifite igifu kibi nazo zigomba kwitondera igifu.Niba basanze bitameze neza, bagomba no kunywa bike cyangwa kutanywa.Kubitsinda risanzwe, iyo physique imaze gutera imbere, urashobora gutekereza kuyinywa hamwe nicyayi.Kunywa icyayi kibisi mugitondo nicyayi nyuma ya saa sita.
Pu'er icyayi cyeze:inzira yoroshye yo gukuraho ububobere-kora inkono yumusaza yeze Pu, unywe buhoro, unywe kugeza amaboko n'ibirenge bishyushye, ubira icyuya gike inyuma yuruhanga rwawe, kandi impumuro yicyayi yuzuye umubiri iragukikije, nka Be sauna isanzwe, nigute hashobora kubaho ubushuhe mumubiri wawe.
Icyayi cya Oolong: Abantu benshi bafite ububobere bukabije bafite ururenda rudasanzwe ndetse nigifu.Muri iki gihe, urashobora guhitamo icyayi cya oolong hamwe nicyayi gishyushye kandi cyintungamubiri cyo kunywa.Nubwo ingaruka za dehumidification zitihuta cyane, kunywa igihe kirekire biracyafite akamaro.
Icyayi cya sayiri: Ingaruka ya dehumidification yicyayi cya sayiri ninziza.Gura sayiri muri supermarket, uyibike mumazi, uyameshe, hanyuma uyumishe ku zuba (mugicucu), uyishyire mumasafuriya, ucane umuriro muke kandi ubyuke kugeza igihe sayiri ihinduye ibara numunuko wa ingano zirasohoka.Noneho uzimye umuriro ureke bikonje.Zana amazi kubira, shyira muri sayiri ikaranze, hanyuma uhindure umuriro mubushyuhe buke hanyuma ushire muminota 15, hanyuma uzimye umuriro, urashobora kubishyira mubikombe hanyuma ukabitanga.Ku munsi w'igicu, ufashe icyayi gishyushye mu ntoki, uburyohe bukungahaye bwinjira mu kanwa karyoshye.Mbega ukuntu bishimishije.
Ginger Icyayi cy'umukara:Nta gushidikanya, ikwiye izina ryayo.Kunywa igikombe cyicyayi cyumukara mugihe cyubukonje nubushuhe biraruhura nko gushiramo igituba gishyushye kumunsi wubukonje.Uburyo bwo gutegura buroroshye, shyira uduce duto twa ginger mucyayi gishyushye kandi cyiteguye kunywa.
Wolfberry n'icyayi cya sayiri: Garama 300 za sayiri, intoki za wolfberry, amatariki 2-3 yumutuku, isukari yigitare, namazi.Kuramo umwanda muri sayiri yaguzwe, kwoza amazi meza kandi ugenzure ubuhehere;shyira sayiri mu isafuriya, ntugashyire amavuta mu isafuriya, fungura umuriro muke hanyuma ukarure-sayiri kugeza impumuro ya sayiri ishobora kuzimya.Kata amatariki atukura mo kabiri cyangwa ukate gufungura hanyuma ubishyire mu cyayi.Fata uduce duto twa medlar hanyuma uyishyiremo. Niba ukunda uburyohe, urashobora gushiramo isukari nkeya, hanyuma ugashyiramo sayiri ikaranze, kwoza mumazi ashyushye, hanyuma ushire 5 Kunywa muminota -10.Amarira ya Job ni meza kumazi no kubyimba, gutera imbaraga ururenda no gukuraho ububobere, koroshya imitsi no gukuraho ubunebwe, gukuraho ubushyuhe no gukuramo ibibyimba, nibindi.Coix imbuto hamwe nicyayi cya wolfberry gitunga umwijima, kunezeza amaso kandi bikuraho ububobere.
MACHINE YAKORESHEJE ICYayi -JIANGYIN BRENU URUGANDA RWA TEKINOLOGIYA CO., LTD
Igihe cyo kohereza: Jun-23-2021